Best Anxiety Psychologist Montreal Near Me

4worldlovers: Being a Psychologist in Montreal specialized in Cognitive Behaviour Therapy (CBT) , people have come to consult me from all over the region of Montreal, as I also proudly serve Westmount, the West Island, Laval and the South Shore.

Since you are in the process of selecting the right Montreal Psychologist & Therapist to discuss personal issues and difficulties, I feel that it is important that you get to know me, as well as the core values and beliefs that are the foundation of my approach and that my previous clients have valued.

Here is how my beliefs and core values drive ‘why I do what I do' for people.

Everyone has the right, as well as the potential, to be happy and fulfilled in life;

And that when you become happier you really do help change the world one small step at a time.

Because past and present life events beyond our control can act as hurdles to our happiness and fulfillment, we sometimes need real solutions to get ‘unstuck’ and get our life back on track.

To help you do this, I provide Psychotherapy Services that are science-based:

So that they really work for my CLIENTS and that they in turn;

Being firmly supported by the science of CHANGE , HAPPINESS and WELL-BEING , these Psychological Services are preferred by:

PHYSICIANS, as they will recommend them to their patients to treat problems like anxiety and depression ;

SCHOOLS & UNIVERSITIES, as they are used to help motivate their students to excel and;

EMPLOYERS & ORGANIZATIONS for their employees so that they can accomplish great things.

In a safe , non-judgmental and collaborative environment I accomplish my goal of helping you by providing scientifically-proven therapy that has been shown to work according to the Canadian & American Psychological Associations.

I believe that the science of change and happiness should be ACCESSIBLE TO ALL !

With the goal of bringing change to as many people as possible, I provide free online Self-Help Toolkits and resources such as a Blog on the treatments for common problems related to anxiety , depression , stress and anger .

4worldlovers:
Blake Psychology Montreal, McGill Metro is located at 2001 Boulevard Robert-Bourassa (formerly University), H3A 2A6, on the 17th floor (above the McGill metro). To access the indoor parking, take Robert-Bourassa North and turn right on President Kennedy Avenue. The entrance of the parking lot will be on your right, between Robert-Bourassa and Union Avenue (closed on Sundays).

Take the green line to McGill Station. Follow the signs for the 2001 Robert-Bourassa underground access. Many bus lines stop at McGill, including lines 15 Sainte-Catherine, 24 Sherbrooke, 61 Wellington, 125 Ontario, 168 Cité-du-havre and the 420 Express from NDG.

Entry onto the 17th floor via the stairs is locked at all times. If you choose to take the stairs instead of using the elevators, please call me when you get to the 17th floor, to be let in. Please talk to the security in the lobby (the entrance of the building) to be given access to the elevators.

If your appointment is at 8 am, the glass doors giving access to the waiting room may still be locked. If this is the case, please wait by the doors and I will greet you at the time of your appointment.

When you arrive, please take the elevator to the 17th floor. As the receptionist leaves at 5 pm, if the doors into the waiting room are locked when you arrive, please feel free to enter as someone is leaving. If not, I will meet you in front of the elevators on the 17th floor.

If you arrive at 7 pm or later, please check in with the security guard on the main floor of the building, then take the elevator to the 17th floor. I will meet you at the elevators.

4worldlovers: Our therapists offer online sessions for individuals, couples and families. We use a secure and easy to use video chat platform called VSee. You are now able to access all of our services from your home computer or mobile device.

Click the button below to submit your request. Our intake team will match you with a therapist who best fits your needs.

4worldlovers: BSc. MSc. MD-MBA, CM is a medical doctor professionally and a keen student of life personally; this necessitates creative thinking abilities.

Whatever his professional choices are, he will continue to bring his personal signature along. Precious in the medical field; this is a true fusion of art and science complementing each other.

“I am extremely fortunate to have the opportunity to work with Dr. Aznavour over the past 10 months. This time has been transformational for me and has had a ripple effect extending to my family and even colleagues. She is a wonderful person with an infectious outlook on life, embodying the problem-solving frame of mind. Her ability to simplify seemingly complex issues is uncanny only matched by ability to help equip me with a personalized tool kit – ready to take on the day, week, and world! She is a true coach encouraging me to be the best person, father, husband and doctor I can be. For all of this and more I am eternally grateful.”

..... a workshop on Leadership and Team-building, that turned out to be a truly life-changing experience! “Instead of cursing the darkness, light a candle” – one of the slogans we as a team of workshop participants worked on has become a life guiding principle to me! Louise is an exceptional professional, creating a warm and cheerful environment where minds become creative, synergies are forged, people are united and great ideas are born. A natural leader, Louise has the ability to fill the room with “Yes, I can” attitude and drive to positive action; she motivates and energizes, each and every one, opening up the deep corners of the soul, talent and ability – this is indeed mastery. Even short communication with her opens up the best in myself that I further pass on to my colleagues, friends and relatives – a ripple effect of energy in action. I learnt and keep learning a LOT from Louise, her attitude to work and life in particular, and cannot help admiring her charisma! I wish many more people have the lucky chance to get to know Dr. Louise Aznavour – attitude to self, professional engagement, vision and relationships change forever! Huge THANK YOU, Louise!”

By Yulia ShahnazarovaSenior Design, Monitoring and Evaluation Coordinator at World Vision

Louise Aznavour’s warm and heartfelt approach really allowed us, as a couple, to bring down our walls. She helps us realize that there was no lack of love but simply miscommunication and work on our perception…. really liked her way of getting us engaged in committing for change, it’s a recipe for success!

By Stephanie Baez & Laurent GirondeaudStephanie Baez - Artistic Dancer & Laurent Girondeaud - Financial Analyst with their baby Alicia.

Thank you (Louise) for being a light in the dark. You’ve been right about everything…. The last two years have felt like a huge reset, with everything reconsidered, including my purpose here. …I’m so grateful that you’ve been there to help me through this process, with the right words at the right time. Words are medicine too. I look forward to connecting with you again…. Much light and gratitude…

Dr. Aznavour is not only a psychologist but a dance partner in life, a mentor, a smiling coach , a teacher, a savior, a secret keeper and a best friend with her warm smile and full of energy! Her teachings are far beyond for a couple therapist for me and my partner. I felt inner peace in myself and having fun time in my private and professional life! Grateful for my smart, great humorous, caring psychologist!

By DilaMedical Doctor, Head of Department of Hospital Intensive Care Unit. International Professional - Researcher. Explorer of Life!

…I have always had tremendous respect for you and an appreciation of your ability, fairness, communication skills, and professionalism. I must say the last session and your approach which was quite different to say the least was unbelievable. Under such difficult conditions I was amazed how you could be so firm yet respectful and engaging at the same time. I must admit it is the first time I ever witnessed such effective skills at this level. You have helped and taught me so much in more ways than you probably realize for which I will always be grateful. Thank you!”

4worldlovers: You are meant to be happy. It may not always seem that way, but if this weren’t true, suffering wouldn’t hurt as much. When you think about it, aren’t we always looking for ways to be happy? To end the suffering? To come back to feeling good in our own skin?

Living your best life happens when you are centered with who you are – where all of your personal power resides. But so many walk around in split energy, meaning uncentered and disconnected from who they are, leading to experiencing a slew of disempowering emotions.

At the TrueSelf Psychology Centre, we offer a new approach to emotional wellness for individuals, couples and families seeking to live a centered, fruitful and enjoyable life – one where they feel good within, and show up whole to engage meaningfully with the people around them.

TrueSelf Psychology is an innovative and progressive Alignment Therapy and Coaching program which is designed to help our clients and participants reconnect with who they are to learn to feel good in the moment and live a life of choice.

Our TrueSelf Psychology Alignment program offers pragmatic and tailored exercises typically completed within 6 to 9 sessions to help you:

Develop conscious awareness to have greater control over how you think and feel

Once alignment is reached, you then enter the maintenance phase and can choose to continue your wellness journey via specifically designed TrueSelf Psychology conscious practices by:

Make decisions that align with who you are and your goals

Let go and live in the present while moving towards a future of your design

Click to learn more about TrueSelf Alignment Life Coaching to reach your goals.

Release the past, grow and align with your TrueSelf to live a conscious life

Participate in Conscious Development workshops to be aligned with your TrueSelf in all facets of your life.

Follow us on your favourite social media platforms to access free

TrueSelf Psychology video or blog teachings. Join our #TrueSelfLive to meet like minded people and participate in the conversation!

I don’t take things personally anymore, I am able to remain calm.

I have been with my partner for 6 months and the past 2 weeks we have not? at each other at all. Communication seems like a possibility now for us both. Her actions and behaviours are thought out and she is able to internalize the “trigger” before it happens. The atmosphere is rebuilding itself to be a safe and healthy place again. Her attitude and her change is fantastic to witness!

I am so much more happy than I have been in years. I always wanted to be the person I was before life happened to me. I have now found a technique that always allows me to be me

“This course was very enlightening as well as a reminder and reinforcement of qualities of a health emotional being to help us with envision where we want to be and why.”

“The course is dynamic and invokes a journey of introspection. You have an opportunity to share, learn and listen. Toni has a wealth of knowledge when it comes to the working of the human mind and she knows how to effectively deliver this knowledge to an audience who is ready to receive it.”

Improved awareness of unhelpful thoughts. Occasionally, greater distance between my observation of circumstances and my reactions to them.

“I’m feeling more engaged in my life after taking this course. It was also great to meet other people who shared my thoughts and experiences-gave me good perspective”

You are one CALL away from living a TrueSelf life! Book your appointment today with one of our TrueSelf psychologist, coaches and therapists in Montreal, anywhere in the province of Quebec. We offer in person and online services.

4worldlovers:
Symptoms For a panic attack, four or more of these symptoms occur abruptly and...


Symptoms Marked and persistent fear that is excessive or unreasonable, cued by...


Obsessions are: Recurrent and persistent thoughts, impulses or images, which are...


Symptoms Fear of humiliation or embarrassment in one or more social...


Symptoms Excessive anxiety and worry, more days than not for at least six...


The most common sleep disorder is insomnia, with 30-45% of adults complaining of...


Our perception of our own worth. Individuals with low self-esteem tend, in how...


Foreword Almost everyone procrastinates from time to time, for a variety of...


A Post-traumatic stress disorder can develop in response to a traumatic event...


Please note that at the moment, we do not offer couple therapy at our Clinic. We...


“I was nervous to see a therapist for the first time, but the person in the evaluation was super nice and my therapy helped me with my anxiety. I recommend this place to anyone with panic or stress. ”

“My psychologist was warm and helped me make important changes in my life at a pace that was right for me. I felt heard and supported. I won’t hesitate to come back if I ever need to. ”

“I cannot say enough good things about this clinic. Their initial evaluation was very thorough. The therapist I was paired with was a perfect match. I’ve never felt rushed through sessions, and have always felt I was listened to. ”