Best Couples Therapies In Montreal Near Me

4worldlovers: Our therapists offer online sessions for individuals, couples and families. We use a secure and easy to use video chat platform called VSee. You are now able to access all of our services from your home computer or mobile device.

Click the button below to submit your request. Our intake team will match you with a therapist who best fits your needs.

4worldlovers: We are a team of relationship specialists in Montreal, Quebec, providing the following services:

4worldlovers: Jason Phelps is as a licensed social worker, psychotherapist and couples counsellor. Based in Montreal, he offers professional counselling and psychotherapy services to individuals, couples and families; in english and french.

Over the past twenty years, Montreal psychotherapist Jason Phelps has developed specializations in: trauma, dissociative identity, addiction, anger management, AD-HD, and issues related to sexuality.

Jason Phelps can work with you to develop a therapy plan that matches your needs and personality best. He is experienced in a variety of counselling and psychotherapy methods and is flexible in their application.

4worldlovers: You are meant to be happy. It may not always seem that way, but if this weren’t true, suffering wouldn’t hurt as much. When you think about it, aren’t we always looking for ways to be happy? To end the suffering? To come back to feeling good in our own skin?

Living your best life happens when you are centered with who you are – where all of your personal power resides. But so many walk around in split energy, meaning uncentered and disconnected from who they are, leading to experiencing a slew of disempowering emotions.

At the TrueSelf Psychology Centre, we offer a new approach to emotional wellness for individuals, couples and families seeking to live a centered, fruitful and enjoyable life – one where they feel good within, and show up whole to engage meaningfully with the people around them.

TrueSelf Psychology is an innovative and progressive Alignment Therapy and Coaching program which is designed to help our clients and participants reconnect with who they are to learn to feel good in the moment and live a life of choice.

Our TrueSelf Psychology Alignment program offers pragmatic and tailored exercises typically completed within 6 to 9 sessions to help you:

Develop conscious awareness to have greater control over how you think and feel

Once alignment is reached, you then enter the maintenance phase and can choose to continue your wellness journey via specifically designed TrueSelf Psychology conscious practices by:

Make decisions that align with who you are and your goals

Let go and live in the present while moving towards a future of your design

Click to learn more about TrueSelf Alignment Life Coaching to reach your goals.

Release the past, grow and align with your TrueSelf to live a conscious life

Participate in Conscious Development workshops to be aligned with your TrueSelf in all facets of your life.

Follow us on your favourite social media platforms to access free

TrueSelf Psychology video or blog teachings. Join our #TrueSelfLive to meet like minded people and participate in the conversation!

I don’t take things personally anymore, I am able to remain calm.

I have been with my partner for 6 months and the past 2 weeks we have not? at each other at all. Communication seems like a possibility now for us both. Her actions and behaviours are thought out and she is able to internalize the “trigger” before it happens. The atmosphere is rebuilding itself to be a safe and healthy place again. Her attitude and her change is fantastic to witness!

I am so much more happy than I have been in years. I always wanted to be the person I was before life happened to me. I have now found a technique that always allows me to be me

“This course was very enlightening as well as a reminder and reinforcement of qualities of a health emotional being to help us with envision where we want to be and why.”

“The course is dynamic and invokes a journey of introspection. You have an opportunity to share, learn and listen. Toni has a wealth of knowledge when it comes to the working of the human mind and she knows how to effectively deliver this knowledge to an audience who is ready to receive it.”

Improved awareness of unhelpful thoughts. Occasionally, greater distance between my observation of circumstances and my reactions to them.

“I’m feeling more engaged in my life after taking this course. It was also great to meet other people who shared my thoughts and experiences-gave me good perspective”

You are one CALL away from living a TrueSelf life! Book your appointment today with one of our TrueSelf psychologist, coaches and therapists in Montreal, anywhere in the province of Quebec. We offer in person and online services.