Best Mindfulness Classes Montreal Near Me

4worldlovers:
Connect with the most dedicated meditators in the world and get the support you need to stick to your practice. Learn to meditate in a safe and effective manner with SKY Breath Meditation and feel better from Day 1

Easy to Learn - Become fully proficient, in just a few hours of training

Both mind and body relax into a state of deep and profound restfulness in which deeply rooted stresses dissolve and the experience of one’s own infinite potential for peace joy and creativity is unfolded.


Just 20 min. of meditation practice. You’ll love the way you feel!

“People search for joy everywhere not knowing that the Self is the source of all joy.”

"After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time."

"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense, I just breathe and I calm down. I realize that I'm much more focused and much more productive."

"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."

Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries.

"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."

Love is seeing God in the person next to us, and meditation is seeing God within us.

Every day after you wake up, the health of your body sets the tone for the day.

Meditation is relaxation. It is not about concentration, it’s actually about de-concentration.

Pitta is derived from the root word ‘tapa’ which means ‘to heat’.

We have seen rebel groups put down weapons and take up the path of non-violence, worked for peace in the heart of war-torn zones; and inspired millions of global citizens to share our vision for humanity and create a one world family.

The Art of Living has adopted a multi-faceted approach to bringing...

4worldlovers: Naada Yoga Teacher Training unites an internationally recognized faculty in a unique concept of open learning and education. NYTT teachers have worked closely together to develop programs that will empower you to see yoga as a living and evolving practice so that all of yoga’s multifaceted aspects – can better serve you, your students, and your community.

Two streams of flexible and interactive study to support your schedule and learning style.

Content and contact hours that exceed the basic requirements of an internationally recognized Yoga Alliance certification.


Naada Yoga’s outstanding teacher training faculty includes some of the top experts in their field in North America.


Receive lifetime access to Naada Yoga’s teacher training level courses in a diverse range of topics that will support both your personal practice and professional career. Each course is Yoga Alliance accredited and provides 30 CEUs (Continuing Education Units) to help you maintain professional status. Courses have


Private or interactive options enabling you to study at your own pace or alongside a thriving online community of yoga teachers, practitioners, and students from around the world.


Whether you are a yoga teacher in training, an instructor with years of experience or just interested in taking your yoga practice to the next level, these online yoga courses could be a perfect fit.


Naada Yoga is pleased to announce our Therapeutic Clinic. Our goal is to make therapeutic services accessible to all, while promoting the overall health of our community.