Best Personal Coach Montreal Near Me

4worldlovers: If you're a leader, innovator, professional, or entrepreneur ready to move on to new opportunities, a number of factors may be holding you back from exiting your current role and taking your next step. You may feel:

✓ A sense of loyalty to your people and the business you’ve built


If this sounds familiar, you’re not alone. I can help.

Imagine stepping out your door, confident in the legacy you’ve created, and ready to begin your next great opportunity. No hesitancies, regrets, or lingering obligations.

This does not have to be some distant pipe dream. Working together, I can help you to:

✓ Create a rewarding transition plan that protects what you’ve built

With clarity of purpose and the support you need, you'll create and carry out the transition plan that will set you free to step into your exciting next chapter.

I highly recommend Robert as a Life Coach. He provided value in his ability to assess situations quickly and offer tools to achieve greater balance in my life. He made it clear for me to choose a course of action to gain positive change in my daily life. Robert is reliable, friendly, professional and a great listener. Working with Robert was a wonderful experience.

Robert is an absolute delight and wonderful coach to work with, he is extremely professional and insightful. He helped me overcome many hurdles and see things in a new light. He is very positive, patient and resourceful. He brought plenty of humor into our sessions, I am forever indebted by his kindness. Please do not hesitate to engage him as your coach. I highly recommend him.

During a big transition time in my life, I started working with Robert to gain clarity and perspective to help me make some important decisions. He was instrumental in helping me structure my thoughts and ideas, refine my identity and move forward on my journey with certainty. Robert has an incredible ability to get to the source of a situation or dilemma, and has a knack for helping people exploit their own creativity and approach to solutions!

After a difficult period with my business and personal life, Robert was extremely helpful in guiding me to find joy in my work and peace with myself. He opened my eyes about a lot of ways to lead and to trust. When I think back on how I felt when I first walked in compared to one year later, I am impressed at how much change a person can go through when they are being guided by the right person.

Robert is a great life coach. I contacted him when I wanted to transition professionally. He was present to walk me through my options, provide guidance, and support my decisions. He is a very good listener and actively engages to give you just that other perspective or option, share real-life examples, and make you feel your dreams can come true. I came out of each session optimistic and energized - I felt grounded but reached for the stars.

You’ve got the green light from your accountant and tax advisor. You’ve crossed the “t’s” and dotted every “i” with your lawyers and partners. And congratulations on that “thumbs up” from your doctor! But beware! When planning exits, there’s a gauntlet of gaffs you still have to avoid:

Find out what transition coaching can do for you. Where are you today? Where do you want to be? What’s your next step? Coaching offers practical, results-oriented ways to create the change you want. To ensure that coaching fits your needs and expectations, we'll:

4worldlovers: At OPEX Montreal, We are a team of passionate and knowledgeable coaches ready to guide you on your health and fitness journey, from the starting line to your personal podium. We provide individualized fitness programming, nutritional coaching, and lifestyle planning. With these tools and our expertise, you will find your goals within reach, and kick them out of the ball park.

The meeting of the minds. In order to program for you, we need to know who you are. We spend one on one time getting to know you as an individual; your lifestyle, what gets you out of bed in the morning, your vision of fitness, and the drive and why behind your fitness goals and your life.

Then a movement analysis where we look at how you move and identify imbalances and limitations in your movements.

And finally an initial fitness test that will indicate your energy output and strength at this given time.

This will give us our first data base of information to look back on and compare throughout your physical evolution.

Combining the data from the previous steps, your personal coach will create a long term plan with you that will guide you towards goals and allow you to gain ownership of your fitness path. As of this point on, you will receive: