Best Places To Practice Yoga In Montreal Near Me

4worldlovers: Naada Yoga Teacher Training unites an internationally recognized faculty in a unique concept of open learning and education. NYTT teachers have worked closely together to develop programs that will empower you to see yoga as a living and evolving practice so that all of yoga’s multifaceted aspects – can better serve you, your students, and your community.

Two streams of flexible and interactive study to support your schedule and learning style.

Content and contact hours that exceed the basic requirements of an internationally recognized Yoga Alliance certification.


Naada Yoga’s outstanding teacher training faculty includes some of the top experts in their field in North America.


Receive lifetime access to Naada Yoga’s teacher training level courses in a diverse range of topics that will support both your personal practice and professional career. Each course is Yoga Alliance accredited and provides 30 CEUs (Continuing Education Units) to help you maintain professional status. Courses have


Private or interactive options enabling you to study at your own pace or alongside a thriving online community of yoga teachers, practitioners, and students from around the world.


Whether you are a yoga teacher in training, an instructor with years of experience or just interested in taking your yoga practice to the next level, these online yoga courses could be a perfect fit.


Naada Yoga is pleased to announce our Therapeutic Clinic. Our goal is to make therapeutic services accessible to all, while promoting the overall health of our community.

4worldlovers:
Hatha Yoga Shala offers specialized courses based on the teachings of Sundernath (Shandor Remete), founder of the ‘Shadow School of Hatha Yoga‘ and Nṛtta Sādhanā. In Spring 2004, after years of experimenting with various yoga styles, Sundernath (Shandor Remete) and Shadow Yoga were discovered. We present the first Shadow Yoga teachings in Canada since 2005.


The first studio was opened in 2000 in Vancouver, BC under the name ‘The Wandering Yogi Studio’. The name was changed to ‘Hatha Yoga Shala’ in 2010 upon relocation to Montreal, QB. In 2022, another move to Wentworth, QB occurred in search of a deeper connection with nature. In addition to the Montreal studio, classes are now also offered from a home studio in Wentworth.

“The problem that beginners encounter today is the premature exposure to difficult asanas. The struggles that result excite their minds but blind them to the natural order of progression in the asanas. Failing to build a foundation, they fall short of their goal. Their impatience is born of ignorance of the simplicity of the system”.

Shadow yoga presents three dynamic fixed sequences, known as preludes, based on practical fundamentals of hatha yoga and the knowledge of Marmasthana (the 108 vital points of the body). Preludes developed as the necessary preparation required to lead a practitioner into unobstructed asana work and are used to stabilize the joints, free muscles from tension and synchronize breath. Sequences include prelude (preparation), asana-vinyasa (main component), and conclusion.


Shadow Yoga’s preludes have ultimately been designed to lead the practitioner to the practice of freestyle, a practice of improvisation based on inner guidance and appropriate response to the needs of the moment. Rather than operating from a conditioned reaction of likes and dislikes, the advanced student allows themselves to be moved with fluid spontaneity and grace.

To find out more about Shadow Yoga visit www.shadowyoga.com

Rhonda Fogel (Radhasri – Raad-ha-shree) has been teaching yoga since 1998 and is the founder of ‘Hatha Yoga Shala’ in Montreal. She was the director and co-owner of ‘The Wandering Yogi Studio’ in Vancouver, BC from 2000 – 2008. In 2010 she began teaching in Montreal and in 2022 she will also offer classes in Wentworth, Quebec.