Best Police Self-defence Classes Montreal Near Me

4worldlovers: The instructors are amazing, taking charge of all the kids and teaching them more than just technique but discipline as well. More so, after a few months to when my son started, I decided to take the kickboxing cardio class as well. What makes it so much more convenient is that the adult class is at the same time as my child's class. I get to work out, get in shape and share an experience. The instructors for the adult classes are extremely professional and I leave every class feeling better about myself.

Whether you need help with fitness, stress reduction, confidence building, competition,

Self defense, bullying prevention, or just want to have something fun to do, we are here for you.

All the JKS staff, headed by James Monette, one of the most experienced coaches in Quebec,

Care about giving the best quality and most fun instruction no matter the class.

JKS also offers more classes than any other martial arts school in Quebec. Check the schedule

4worldlovers:
Synchronizing mind and body is not a concept or a random technique someone thought up for selfimprovement. Rather, it is a basic principle of how to be a human being and how to use your sense perceptions, your mind and your body together.

When mind and body are properly synchronized, then you have clear perception and you have a sense of being without doubt, being without the tremors and the shaking and the shortsightedness of anxiety, which make your behavior totally inaccurate

It all begins in your mind, which filters every reality you experience and perceive. Whether you feel inwardly safe, inwardly confident, and empowered, or insecure, anxious, and powerless, it’s first and foremost a state of mind. This is the major premise of the discipline of ROSTAMI FIT-DEFENSE: the warrior’s state of mind and his understanding and application of that state of mind. If you want to have a greater sense of inner safety, inner confidence, physical health, balance, and empowerment, it is your total responsibility to cultivate your mind and your body, to guide your mind and body toward total awareness of where you are and why you’re there. Once you are on this warrior path, you will see its benefits. In order to enjoy good health, to bring true happiness to one's family, to bring peace to all, to experience ultimate life quality one must first discipline and control one's own mind and body. If a man learn how to control his mind and his body he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

Since ancient times, men have provided protection for others either for financial reward or for reasons of duty. The job of providing personal protection used to mainly be the duty of soldiers, but it became a duty for law enforcement officers and later became a private security industry field of expertise as well. This profession has existed since the beginning of time, such as Persian Immortals Elite (Considered as first Bodyguards & Police-500 BC) or Assassins of Iran (The first secret service organization-1090). The need for this type of service has perhaps become even more necessary in the modern world. Historically, one could generalize and say that the ones who needed protection in the past were mainly royalty, heads of state, military leaders and government officials. The reason for their protection was connected to conflicts, either in their own country or as an effect of war with other nations. Today it is not only these target groups that are in need of protection. The global situation today is that there are many people wiling to resort to violence and terrorism in order to obtain their goals, and they have expanded their target groups to include many more than just those listed above. Today, one can be targeted for many reasons but mainly because of:

This means that there exists a need to protect all kinds of people that for some reason have become a target. It could be that they are royalty, diplomats, military leaders, celebrities, executives, prominent individuals or just normal civilian people who happen to work for a targeted institution, organization or company. So why not learn how to be the bodyguard of yourself and your family ?

The objective of our Personal Protection program is to protect and safeguard the client’s: